Please, visit the above link and use/bookmark that as the up-to-date and maintained Kinetic Martial Arts Club News Journal.
This blog is no longer in use and hasn’t been updated since December 2010!
I urge everyone intersted in up-to-date news, events, happenings, changes bla blabla to visit: www.fit4summer.com/journal/
Thank you
Australian Fitness & Health Expo 2011
Once again the yearly Fitness & Health Expo is just around the bend and I urge everyone to have a snoop around.
Okay, it’s major focus is “How to bulk up, and get freakin’huge” with expensive fitness equipment, a infinitive choice of protein shakes and supplements that all do the same thing BUT overall the expo hosts a lot more and is definitely worth visiting.
Overview & Summary: The Australian Fitness & Health Expo is Australia’s number 1 fitness event and 2011 sees over 300 exhibitors talking all things fitness! The exhibitors will showcase their new products and the latest trends across the following sectors:
- Boxing/Martial Arts
- Business Services
- Clothing/Music
- Education & Training
- Fitness & Training Equipment
- Health, Wellness & Rehabilitation
- Sports Nutrition & Supplements
After all, they “kind of” introduced ZUMBA at last years’ expo and look how it grew big, right?
There is entertainment for the whole family:
- Buff, bulky and tanned guys for the ladies/Mum’s
- Games & stage shows for the kiddies
- Lots of FREE nibbles and snacks
- Tons of raffles and competitions
- Let’s not forget the main reason: Heaps of useful products/equipment
When & Where:
Friday 15th April 10am-6pm (Trade Only)
Saturday 16th April 9.30am-5pm (Trade & General Public)
Sunday 17th April 9.30am-5pm (Trade & General Public)
Exhibitor List
From Australia’s biggest fitness and health industry service and product providers to up-and-coming niche operators, you’ll find a rewarding range of exhibitors. Please note, the list reflects confirmed bookings.
Visit: www.fitnessexpo.com.au/tickes.asp
See you there, I’ll go for sure. Maybe ask Sir Matt and Michael of what to expect, since we’re went in together last year [end]
As previously advertised after classes our club will host a full week of Hapkido and all things that go with it.
Conveniently during the school NSW holidays all parents are invited to send their kids to this fun-filled Hapkido Camp we proudly call HwaRang Week, plus normal classes will go ahead uninterrupted just as usual (double the fun).
Date: Monday 11 to Friday 15 April 2011
Times: 9am to 3.30pm
Cost:
$50 per person/day
$200 for the whole week
For all students trying to finalising outstanding signatures to get ready for the upcoming grading the HwaRang is almost a must-attend event plus really the best opportunity to fine tune their techniques.
Since Hapkido is a Korean martial art we at Kinetic Martial Arts highly value the history, etiquette and the traditional Read more
I hope everyone has set their goals for the new year resolutions in 2011. Because now, more than ever, is the perfect time to get back into shape, kick-start your training, pump up the heat and get into training.
With February emerging we have our regular timetable back on plus a few more classes. Which ultimately means more opportunities to train, get better, fitter and flexible (which seems one of the biggest goals in our club lately 
Notable new classes include:
Once more, our club will perform at NAS and try to score a few trophies this Sunday.
This time it should be a lot more fun, since there will be more people joining the fun.
If you have time on your hand, bored on Sunday, come along and support your club and fellow students in their bouts.
Location:
Ryde Aquatic Centre
504 Victoria Rd, Ryde
Starts: 9am, Cost is $54 for two events.
See you there.
The leadership meeting was held once again featuring curious outcomes for the future shape of our club. To further support and develop students overall fitness, Sir has introduced a strong focus on fitness for this year.
The long-term goal of course is to support your journey to become a, fit and awesome, black belt. Meaning, once we’ve completed a couple of census (two per year), we will measure all students performance, average the belt levels and can then focus and support our students so they can achieve their best.
The physical tests for the day will be Read more
The last class for 2010 will be held on Thursday 23 December.
Classes will re-start on Monday 10 January.
We certainly hope you all have a really, great Christmas break and we’re looking forward to seeing you on the mats both leading up to and then after Christmas.
Special January 2011 Class-Schedule:
Since most of our students refuel their energy levels with holiday we’ll be running a holiday timetable throughout Read more
Cronulla Hapkido Club Journal
